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If you are having a bad time now, do hollow and empty meditation, do some Om Namah Shivaya chanting and singing. You may feel some negativity in the mind but they just come and vanish. And when you go deeper into it, a time comes that they don't touch you at all, and they don't come anywhere close to you. That is enlightenment.

Sri Sri Ravi Shankar          


 

Ocean of Wisdom