In Buddhism, it is said ‘Buddham Sharanam Gachhami’, which means whatever burdens you cannot handle by yourself, offer it to Lord Buddha, or offer it to God, or offer it to the Guru, or offer it to anyone who is dear to you. This is for you to feel that there is someone who belongs to you and is very dear to you, and you are very dear to them.

Sri Sri Ravi Shankar